Avalon Veggie Burger from Ted’s Montana Grill
This Avalon Veggie Burger is my almost vegetarian take on the delicious Avalon Burger from Ted’s Montana Grill. It’s all about the condiments; forego the bacon and make it a true veggie!

First things first; yes, you see bacon. I recreated a delicious burger I enjoyed at a Ted’s Montana Grill and I wanted to try something in the vegetarian burger realm…but still wanted the bacon and caramelized onions on top! So, to make this Avalon Veggie Burger a one hundred percent vegetarian dish, simply caramelize your onions and don’t add bacon.
I only recently made my very first veggie burger, this Greek Veggie Burger; it was so good that I’m now determined to craft a couple of delicious versions to keep stocked in my freezer. I have tried several store-bought products; not one of them came close to how good the homemade versions are.

I’m not turning to a vegetarian diet, but I am limiting red meat and pork in my diet. If the spirit moves me, and a burger at Ted’s might do it, I’ll have a burger or my favorite Ribeye Steak. I’m reminded of my friend Susan who blogs at The Wimpy Vegetarian. She is not so strict that she won’t veer occasionally; yeah, that’s my goal too.
The only differences between this Avalon Veggie Burger and the Greek Vegetarian Burger is that I eliminated some of the spices and sun-dried tomatoes from the Greek version and added caramelized onions to this one. It was enough to give it a different flavor profile and then the good stuff that makes them most unique to each other came on top.

The ingredients include the following; a somewhat long list but also pretty much pantry staples…except maybe my favorite Tri-Color Beans. Seriously get them, they are visually perfect for making veggie burgers and replacing ground beef; so much prettier than black beans would be. Easy to find too…I’ve seen them at every market where I shop next to all the other canned bean products.
What you’ll need:
- 1 Tablespoon butter
- 1 medium onion, chopped
- 1/2 cup white wine
- 2 large garlic cloves, minced
- 2 teaspoons fresh thyme leaves
- 1 15-oz can tri-color beans, rinsed and drained (or use your choice of beans)
- 1 & 1/2 teaspoons Worcestershire sauce
- 3/4 cup breadcrumbs
- 1 large egg, whisked
- 1/4 cup cooked rice
- 1/4 cup rolled oats
- 1/4 cup shredded carrots
- 1/2 – 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup yellow cornmeal (to cover before frying)
- Olive or Safflower Oil for frying
- 1/2 cup shredded Gruyère cheese

I melted Gruyere cheese on top and smeared it with homemade Roasted Garlic Aioli before topping it with Caramelized Onions. Both of those recipes are also in the Recipe Notes. If you don’t have an electric pressure cooker, no worries, but you will need additional time to get the onions caramelized in a pot on the stove-top, so plan ahead for that.
Altogether it is such a great burger you might forget it’s mostly veggie too or even enjoy it more simply because it is!
More Great Burgers
- Greek Veggie Burger
- Lamb and Goat Cheese Burgers with Cabernet Sauce
- Smashburger Spicy Cowboy Burger
- Blue Cheese Bison Burger
- Canyon Creek Burger from Ted’s Montana Grill
PIN IT! ‘Avalon Veggie Burger’



Avalon Veggie Burger
Ingredients
See Notes for Links to Recipe for Garlic Aioli and Caramelized Onions
- 1 Tablespoon butter
- 1 medium onion chopped
- ½ cup white wine
- 2 large garlic cloves minced
- 2 teaspoons fresh thyme leaves
- 15 oz tri-color beans (one can) rinsed and drained (or use your choice of beans)
- 1 ½ teaspoons Worcestershire sauce
- ¾ cup breadcrumbs
- 1 large egg whisked
- ¼ cup cooked rice
- ¼ cup rolled oats
- ¼ cup shredded carrots
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup yellow cornmeal to cover before frying
- Olive or Safflower Oil for frying
- ½ cup Gruyère cheese shredded
Instructions
- Heat 1 Tablespoon butter over medium-high heat in a skillet; turn down to medium, and cook onion, stirring occasionally, about 15 minutes or until golden brown.
- Add wine to onions in skillet and continue cooking until wine is absorbed. Add garlic and thyme, stirring, about 2-3 minutes. Remove from heat, and let cool.
- Combine beans, Worcestershire Sauce, breadcrumbs, egg, rice, oatmeal, carrots, salt, and pepper in processor and processor until still slightly chunky.
- Add the onion mixture and mix with a spoon until well-combined. Form mixture into 6 patties (about 1/2 cup each). These are best if they are not super fat patties, thinner is better. Put cornmeal on a shallow plate, and coat burgers evenly.
- Heat a thin layer of oil in a nonstick skillet over medium heat, and cook burgers about 5 minutes or until golden brown on underside.
- Flip burgers, and top with cheese. Cook about 5 minutes more, partially covered, or until golden brown and cheese is melted. Serve burgers on arugula and top them with garlic aioli and caramelized onions.

I love hamburgers but might be persuaded to make a change just for this burger! I like the idea of lighter and healthier option. I love caramelized onions and when you add bacon they are even better. What a beautiful meal!
I do too Jane but I’m trying to watch carefully the proteins I consume and figure a good balance is to enjoy one occasionally and find ways to mimic them at other times.
I have tried ones from the store; they always seemed like cardboard so I challenged myself to do better and I honestly enjoy these!
I’m fine with the veggie burger but it’s the caramelized onions that set me into joyful dreams of burgers. You’re so right – it’s the condiments, baby.
I am a sucker for the onions too…and since discovering the ease of making a bunch in my Instant Pot, not something I ever have to be without! 🙂
Caramelized onions really make a burger don’t they? Yours are so succulent.
I make a big batch and keep them in the freezer…I LOVE them and unless it’s dessert I would probably add a spoonful to almost everything. Honestly if you have an Instant Pot you have to try making them in it; almost too easy and still so good.
I never thought I’d be drooling over a veggie burger, but you’ve done it! This looks and sounds terrific!! Wow!
I made the first one because I had literally never had one I liked and was wondering if I could fix that…now I’m on a roll…or on lettuce as it were. 🙂