Caribbean Shrimp and Grits with Bacon, Pineapple and Rum

This dish of Caribbean Shrimp and Grits is rich, satisfying and SO delicious! A bit of pineapple, brown sugar, and rum takes it even further South!

Caribbean Shrimp and Grits

This months #ProgressiveEats is dedicated to Caribbean Food. Or at least my idea of Caribbean since I’ve never actually been there except in my dreams. It would be dreamy too wouldn’t it? Rum, seafood, spices…all things I love. I decided to combine my love of all things Southern with a Caribbean fair and devised this dish of Caribbean Shrimp and Grits.

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I’ve always loved Shrimp and Grits; maybe my favorite dish from the years I lived in North Carolina. I remember the first time I tried them was when my family joined 4 other families in a huge beach house on Emerald Isle in North Carolina. We went to a loud, raucous place for dinner and shrimp just off the boat was smothered in a barbecue sauce and served over some creamy, cheesy grits. A moment to remember certainly and I still love them.

Caribbean Shrimp and Grits

This version is similar but not. I’ve added some pineapple, rum and brown sugar to both the barbecue sauce AND the grits and added just a hint of cumin for some spice. The shrimp were big beautiful ones that, while not fresh caught (we have mountains instead!), were large and luscious. Was my choice of bacon a Caribbean influence? I don’t know but come on…it’s BACON! Surely they have pigs on the islands right?

I had actually planned to grill these babies but the weather turned stormy and so I opted to bake them instead. My HUGE grill used to sit right off my patio at my old house and I used it year round because I would be standing under cover when grilling. The porch at this house is considerably smaller and the grill is down the steps on the ground level since I just don’t have enough space for it and as a result I don’t use it near as much, which is very sad.

I’m not going out in snow or rain or even 100 degree heat to grill. I think it’s time to punt for sure so don’t be too surprised if you see me announce my new grill soon…I’m serious. I want something a bit smaller and I want it back on my patio…stat! Weber…here I come!

Caribbean Shrimp and Grits

I finished shooting the photos for this dish in late afternoon. Too late for lunch and too early for dinner; so what could I call it if I ate them anyhow. Linner? Dunch? Whatever…they were just so good. I love the combination of creamy grits with the juicy bacon covered shrimp topped with a nice mildly spicy sauce. I’ll often ask neighbors to run over and grab something I’ve made if they need dinner. Not tonight. Nope…squirreled away for another night or five. Yes I could eat these EVERY NIGHT!

Maybe not a totally authentic Caribbean dish but one that evokes the flavors of the islands in a dish that is near to my  heart…pretty perfect in my book. Hope you’ll try these Caribbean Shrimp and Grits soon!

PIN IT! ‘Caribbean Shrimp and Grits’

Caribbean Shrimp and Grits Served in a White Bowl with Rum Barbecue Sauce and Garnished with Chives

Caribbean Shrimp and Grits Served in a White Bowl with Rum Barbecue Sauce



Welcome to Progressive Eats, our virtual version of a Progressive Dinner Party. This month we’re featuring dishes native to or inspired by the islands of the Caribbean. Our event is hosted by Coleen who blogs at The Redhead Baker. Our dishes this month are inspired by the cuisines of Jamaica, Cuba, The Bahamas and more. You’ll certainly find a delicious recipe to add to your repertoire!

You have Coleen to thank for my blending a love of all things southern with a taste of the islands in this Caribbean Shrimp and Grits.

If you’re unfamiliar with the concept, a progressive dinner involves going from house to house, enjoying a different course at each location. With Progressive Eats, a theme is chosen each month, members share recipes suitable for a delicious meal or party, and you can hop from blog to blog to check them out.

Taste of the Caribbean

Main Course

Veggies/Side Dishes


Caribbean Shrimp and Grits

Caribbean Shrimp and Grits

Creative Culinary
A taste of the South with a touch of the Caribbean with pineapple, brown sugar, and rum. YUM!
5 from 50 or more votes
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 4 - 6 Servings
Calories 63 kcal


For the Grits!

  • 2 Tablespoons butter
  • 1 small onion sauteed
  • 1 clove garlic minced
  • 2 cups chicken broth
  • 1 cup water
  • 1 cup corn grits polenta
  • 1 tsp salt
  • ½ tsp black pepper
  • ¼ cup pineapple juice
  • ½ cup diced pineapple
  • 2 Tbsp brown sugar
  • 2 Tbsp dark rum
  • ½ tsp cumin

For the Shrimp:

  • ½ cup pineapple juice
  • 3 Tbsp brown sugar
  • ¼ cup molasses
  • ¼ cup dark rum
  • ¼ cup bottled barbecue sauce
  • ¼ cup bottled chili sauce
  • 1 tsp cumin
  • 1 ½ pounds jumbo shrimp peeled and cleaned
  • 12-15 pieces bacon (precook for 2 minutes if thick cut
  • Chopped chives for garnish optional


To Make the Grits:

  • Melt the butter in a medium saucepan and add the onion. Saute until translucent but not brown. Add the garlic and saute for one additional minute.
  • Add the chicken broth and water to the pan and warm to medium heat; add the grits slowly, stirring constantly until thorough mixed. Cook for approximately 15 minutes until mixture has thickened. Add salt and pepper and stir to combine.
  • When the grits are done, add the pineapple juice, pineapple, brown sugar, rum and cumin and cook until slightly thickened. Season with salt and pepper to taste. Keep warm.

To Make the Barbecue Sauce and Shrimp:

  • Combine the pineapple juice, brown sugar, molasses, rum, barbecue sauce, chili sauce and cumin in a medium saucepan and bring to a simmer, stirring often; simmer until slightly thickened.
  • Preheat oven to 450 degrees and prepare a baking sheet with aluminum foil. Wrap the bacon pieces around the shrimp and place on a skewer. Place skewers on a wire rack put over the prepared baking sheet and brush each with the barbecue sauce. Bake until shrimp is pink and bacon is done; about 15 minutes. Remove from oven, brush with any remaining sauce and serve over warm grits. Garnish with chives if desired.


These can be done on the grill; cook for approximately about the same time depending on your grill; just until the bacon and shrimp are done.
I used thick cut bacon so pre-cooked it for about 5 minutes before wrapping it around the shrimp. It was perfect but don't overcook it. It should be just starting to turn brown and remain pliable. Drain, cook and proceed as normal with instructions.


Nutrition Facts
Caribbean Shrimp and Grits
Serving Size
1 grams
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!



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  1. Excellent, now a favorite of ours. I bought grits to take north to family and am taking this recipe with me so they can enjoy.

  2. I’ve never been a huge grits fan. But once I tried shrimp and grits (unfortunately without bacon) and boy, was I sold! Adding the bacon makes a great dish truly mouth watering in my book. A lovely and simple party dish.

  3. Bacon wrapped shrimp with grits??? What a magnificent dish!!! I sure wish we could all gather for a big party and test out these fabulous recipes in person.

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