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–+ servings
Flank Steak is Marinated and Grilled, then Sliced and Served with Sauteed Mushrooms and Onios
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Marinated Grilled Flank Steak

Flank steak is a wonderful flavorful steak, as long as you know how to prepare and cook it!
Course Beef
Cuisine American
Keyword caramelized onions, flank steak, grilled mushrooms, marinated
Prep Time 10 minutes
Cook Time 12 hours 10 minutes
Total Time 12 hours 20 minutes
Servings 4 Servings
Calories 382kcal
Author Barb

Ingredients

  • 1 lemon juiced
  • ½ cup soy sauce
  • ¼ cup dry red wine
  • 3 tablespoons vegetable oil
  • 2 tablespoons honey
  • 2 tablespoons Worcestershire sauce
  • 1 clove garlic large, sliced
  • Pepper to taste
  • 1 green onion chopped
  • 1 ½ pounds flank steak

Instructions

  • Mix all marinade ingredients together in a large flat container. Add flank steak and coat liberally.
  • Refrigerate flank steak, turning occasionally, for 2 to 12 hours.
  • Remove meat from refrigerator and let sit at room temp for approximately 20 minutes.
  • Grill steak over medium high heat for 5 minutes per side. Remove from grill and let sit for at least 5 minutes.
  • Slice meat on the diagonal across the grain and serve.

Notes

For Fajitas:
Set out warm flour tortillas, guacamole, grilled onions, tomatoes, cheese and salsa and build your fajita!

Nutrition

Serving: 1Serving | Calories: 382kcal | Carbohydrates: 12g | Protein: 40g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 102mg | Sodium: 1.822mg | Potassium: 726mg | Fiber: 0.3g | Sugar: 10g | Vitamin A: 37IU | Vitamin C: 2mg | Calcium: 55mg | Iron: 4mg